Sandra Dumas – Coaching For Wellness
Health Coach
As a Health coach I help people achieve their optimal health by providing personalised guidance, support, and motivation. I take a holistic approach to improve overall health, including nutrition, exercise, stress management, and lifestyle changes. I am particularly interested in gut health, stress management and burn out recovery.
Making changes can be challenging, and having someone in your corner offering support and encouragement can make a BIG difference. I can help maintain and boost your motivation, keeping you focused on your goals and giving you the best chance of success.
Members offer : 10% on the “Wellness redefined” package.