Debbie Routly Hypnotherapy

As a Clinical Hypnotherapist I help people of all ages to make positive changes to their life. We all need help from time to time in regaining control of our lives, hypnotherapy can help you do this by changing the way you think, feel and behave therefore taking back control. We all have the resources within us to make those positive changes and regain that control, my job is to direct people to those resources and teach them how to use them effectively. I help with issues such as stress and anxiety, phobias, sleep, weight and smoking to name a few. The list is extensive. I also run group stress management workshops for businesses, helping to reduce absenteeism due to stress related illnesses.